The “10” Reverse Osmosis Water Benefits People Should Know

Reverse osmosis water is nearly 100% pure water. Although the term reverse osmosis may sound too technical to others, in reality, it’s just treated water. The tap water went through a filtration process where all unwanted substances like chemicals, metals, minerals, salt, sediments and other micro-organisms are systematically collected and discarded. Thus, the resulting water is “pure” and bacteria-free. The water that’s been treated through reverse osmosis technology is drinkable. But is reverse osmosis water good for you?


The 10 amazing benefits of reverse osmosis water

The ROS is becoming more essential now than ever before. Our sources of natural clean water are threatened with numerous pollutants that clean water is hard to come by. The solution is to filter the water that comes from your faucet using the reverse osmosis system. There is a need to reduce exposure to the health hazards that are responsible for water-borne diseases, sickness and other ailments.

Unknown to many, reverse osmosis water is chemically treated water that is brimming with healthy advantages. The best reverse osmosis system can remove harmful water contaminants, including chlorine and fluoride that were added to tap water.

1. Safest drinking water

If you are living in a community that is beleaguered with water issues and concerns, reverse osmosis water will give you a health advantage. You’ll feel safer drinking the water that is free of lead.

Lead is often found in water that excess levels in the body can result in increased blood pressure, lead to fertility problems and cause nerve and muscle damage. Lead can also cause brain damage and severe anemia in children.

2. Good for cancer patients

Good for cancer patients

Good for cancer patients

Cancer patients are safer when consuming reverse osmosis water before, during and after treatment. Cancer patients have weakened immune systems because of chemotherapy and radiation. Thus, it would be hazardous to drink and use contaminated water for cooking. Micro-organisms and minuscule germs can cause infection.

3. Absence of parasites

Reverse osmosis water is also free of the water parasite known as Cryptosporidium. This parasite breeds in contaminated water. Ingestion of the parasite affects the small intestines, causing stomach cramps and triggers diarrhea and fever. Children can experience malnutrition and dehydration by ingesting cryptosporidium.

4. Sodium free

Reverse osmosis water is sodium-free which makes it the drinking water of choice for people with high blood pressure, kidney or liver disease. According to Dr. Susanne Bennett, a Natural Allergy Doctor and Environment Advocate,

“If you want to significantly reduce water contamination, purchase a reverse osmosis (RO) unit. Reverse osmosis water are devoid of minerals, but ingesting mineral-free purified water is not harmful to your body.”

5. Better taste and appearance

With the impurities removed, your home water will taste better and look magnificently clean. Contaminated water affects the taste of the food you prepare and compounds the danger if mixed with them. Tap water is chlorine-treated that water and food taste odd with some discoloration too.

Coffee and tea tastes even better with reverse osmosis water. Many fine dining restaurants exclusively use R.O. water for cooking and the safety of customers.

6. Economical

Save your money

In all probability, people without the reverse osmosis system at home buy bottled water or boil tap water for drinking. Bottled water is costly and plastic bottles often end up as garbage in landfills. In addition, bottled water might just be filtered tap water.

Rather than spend daily on bottled water, investing in a reverse osmosis system will prove more economical in the long-term. It’s almost self-liquidating that you’re like paying pennies per gallon.

7. No minerals are lost in reverse osmosis water

No minerals are lost in reverse osmosis water

Critics of reverse osmosis water point to one major disadvantage. They say the water is demineralized, meaning the ROS filtered out the valuable minerals. They also contend that removing the natural minerals leaves the water tasteless or usually acidic.

In response, the ROS now have multi-stages of filtration in addition to the semi-permeable membranes. The reverse osmosis water is the final output after passing through three, five, or six carbon filters (depending on the ROS). Usually, last carbon filter is the polishing filter that removes the bad taste and lingering odor.

The dissolved minerals found in drinking water are organic. The human body would have a difficult time absorbing them. This effectively contradicts any potential health benefits. In truth, the essential minerals are derived primarily from a healthy, nutritional diet and not drinking water.

8. Cleanest cube ice

Besides being the cleanest drinking water, it would be just as awesome to freeze reverse osmosis water to produce sparkling and dirt-free ice cubes. There’s less worry serving having ice cold fruit juices. Everyone gets the coolest and healthiest combination.

9. Safe for chronic dehydration

Many people suffer from dehydration due to digestive disturbances, urinary tract infections and others. In this situation, plenty of water is needed to counter dehydration. Since there is danger in every glass of tap water, reverse osmosis water is the logical water supplement.

10. Healthier skin complexion


The health benefits of reverse osmosis water are derived not only from drinking it but by using it as well for your hygienic routines. Clean water gives you a healthy, glowing skin. It’s like your body has been naturally detoxified that your skin complexion is smooth and revitalized. No more water pollutants will flow down your body, internally and externally, with reverse osmosis water.

The reverse osmosis system is here to stay

The reverse osmosis technology may be regarded as one of the top scientific achievements in modern times. Even the bottled water most people buy is actually reverse osmosis water. The toxicity levels of tap water and other sources are a real concern. Harmful contaminants will always go with the flow. Therefore, it is compulsory to drink only the safest, cleanest water for healthy considerations.

When you drink reverse osmosis water, you are certain that all natural and synthetic toxins, micro-organisms, debris, and minerals were completely filtered out. All you are drinking is pure, high-quality, and better tasting water.

The “10” Reverse Osmosis Water Benefits People Should Know
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Bryan B. Tessier

I'm Bryan, I just love architectural details and the symmetry of design. Adding architectural interest does not need to be difficult and the results can be simply stunning!

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